Beginning solid foods

You should always wait a trial period when giving a baby a new food, even if it is a spice.  Anything can be a potential allergen.  I started Mason one at a time with each new foods, then I would start combining them once he had had each item.  I always wait a week in between each new food.  Some experts say 3 to 4 days, but a week is easier for me because then I only have to cook one day a week for the entire week and also his first allergy took a week to come out.  With all the recipes I will post I have combined them for a reason.  I always mix a constipating food with a non-constipating food, this will help to keep baby regular and not uncomfortable.   Before trying any of these mixed recipes please make sure your baby has already had all the ingredients.